A to Z Challenge - eXtra

For the A to Z Challenge, my topic is leadership and goal-setting. I am posting short excerpts from my book, Overcoming Obstacles with SPUNK! The Keys to Leadership and Goal-Setting, along with an inspiring photo. Enjoy and dream big!

eXtra

Like a battery, we must occasionally recharge. Allowing for a full night’s sleep or periods of rest during the day is vitally important. A little extra sleep is good for a tired body. Don’t forget that our minds require energizing as well. Senses grow dull when there are no new stimuli on which to feed. Provide the brain with a change of scenery and a break, too. Once rested and refreshed, we can attack our problems anew.